Cordon Bleu Chef Ronny Chiu – Staying Healthy During COVID

There’s no doubt about it, stress eating has become a number one global choice for coping with worry during this pandemic. So, what is “stress eating?” It’s an unhealthy eating mechanism that people choose when something triggers negative or overwhelming emotions to situations which are often beyond their control. To soothe or calm themselves, they consume unhealthy food  choices.

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This Article was published in the Magazine “Centered on Taipei” Issue of March 2021 (Vol.21 | 06)
Pages 26 and 27, Text : Pai Su-Yu, Images : Pai Su-Yu and Web

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